006 – Overcoming Overwhelm w/ Dr. Samantha
Natalie interviews Dr. Samantha Brody about her book on how to manage your stress, take care of your body & give proper attention to what exactly you’re giving your attention to.
Dr. Samantha Brody is a licensed naturopathic physician and acupuncturist in Portland, Oregon. She also runs a virtual arm of her business doing coaching and consulting with clients across the globe.
Dr. Samantha writes for a variety of publications and has been quoted in media outlets including the Los Angeles Times, Wall Street Journal, HuffPost, and Shape.
She is the author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out (Sounds True, January 2019). You can find her online at www.DrSamantha.com and on social @drsamanthand.
Contact Dr. Samantha:
Values Exercise from Overcoming Overwhelm
Sample Chapter from Overcoming Overwhelm Episode 3: Best Year Yet
Connect with Natalie:
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